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Power Juices Super Drinks: Quick, Delicious Recipes to
Prevent & Reverse Disease by Steve Meyerowitz.
"Fantastic Book! As a Nutritional Consultant, I find
this book one of the most valuable resources for creating
good health available today! I recommend that every
household in the world get a copy of this book and use the
recipes in it on a daily basis. Great health for the
individual will be the result! The book is full of
recommendations on the use of "food as medicine". "Power
Juices Super Drinks" has over 100 common health issues
listed. For each issue the author lists wonderful recipes,
individual foods, and a wide array of nutrients and herbs
that are helpful in addressing each of these various
health challenges. Please do yourself a huge favour, buy
this book and use it every day!" Reviewed by ayesha@naturalways.com
from California. |
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Juice Fasting and
Detoxification: Use the Healing Power of Fresh Juice to
Feel Young and Look Great: The Fastest Way to Restore Your
Health by Steve Meyerowitz.
"The Particulars of Fasting... This book is both
informative, and an easy, pleasant read. In sharp contrast
to several other books I've read, Meyerowitz doesn't force
feed raw food diets or fasting down your throat with
threats of disease and disaster. His approach is simple,
direct and well-organized. The book begins with a
discussion of what fasting is and why it can be beneficial
and continues on to descriptions of how to begin, how long
to continue and how to come off a fast. Other important
sections include a systematic description of how the body
detoxifies, what to expect as this occurs and what can be
done to help the body during the cleansing process. All in
all I found this to be a well-balanced and informative
book that I would wholeheartedly recommend to anyone who
is new to the concept of water or juice fasting." Reviewed
by naia1 from Hawaii. |
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Complete Book of Juicing: Your Delicious Guide to Youthful
Vitality by Michael T. Murray, Jay Kordich.
"Buy this book, improve your life! This book is an
outstanding reference. Michael Murray has written a book
that will help change your life. I have lost 22 pounds in
the past 3 months and improved both my health and well
being using the recipes and guidelines in this book. As
part of a healthy diet, juicing can change your life. I
bought this book after reading the many other reviews and
wanted to take the time to come back after I had actually
used it to provide some input. This book combines a wide
variety of recipies with nutritional information and very
helpful advice, of all of the books I have reviewed and/or
purchased, this is by far the best - buy this book, you
won't be disappointed." Reviewed by a reader from Cave
Creek, AZ. |
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Heinerman's Encyclopedia of Healing Juices by John
Heinerman. "valuable guide to juicing fruits and
vegetables... You won't need a juicer to appreciate
this readable reference on juicing (and using) a variety
of fruits and vegetables. A medical anthropologist and
author of other books on the healing properties of foods,
Dr. Heinerman now focuses on juicing. After you choose an
ailment (or a fruit or a vegetable), you will respect Dr.
Heinerman's scholarship in compiling the beneficial uses
of juices. Each chapter on a juice (for instance, "Lettuce
Juice") documents its botanical history, description,
usage and nutritive values. The anecdotes and testimonials
provide strong evidence for the therapeutic qualities of
fruits and vegetables -- and their juices. Any juicer you
buy will get you started with some good recipes, and this
text will augment your choices and combinations of juice.
You'll soon be juicing every day, and on into the 21st
century. Appendices include helpful information on picking
a juicer, uses for the pulp by-product, supplemental
commercial products, and recipes." reviewed by "a
reader".
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The Juiceman's Power of Juicing by Jay Kordich.
"Better Late Than Never! After 40 yrs of dieting (&
gaining 200 lbs! in the process) this book has given me
hope that nutrition is a major key to optimum health and
weight. Jay helps us understand how most of our nutrients
come from fresh, living plants not cooked (dead) food.
It's not a big mystery now why I gained so much weight
while dieting - my body was starving for nutrition among
other things. Jay explains in detail why cooked food has
very little nutritional value and how our bodies get so
much more "bang for our buck" out of fresh fruits and
vegetables. Great nutritional information as well as tasty
juice and pulp recipes. Very informative - reviews most
fruits and vegetables, their nutritional values and health
promoting properties. Well-written, easy to understand,
and packed with enthusiasm and encouragement. Keep up the
great work Jay! Reviewed by Joanne Scovill from CT.
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The Juice Lady's Guide to Juicing for Health: Unleashing
the Healing Power of Whole Fruits and Vegetables by
Cherie Calbom "MMMM! Health, wellness, energy
and great taste! What more could we want? This perky
lady has stuffed another of her popular books with all the
great nutritional ideas, easy-to-make recipes and
interesting uses for juice anyone could want! This is the
ultimate reference book - I prefer it to all her other
books, although I have them all. She's the spokeslady on
QVC - you know, the chirpy one who seems so smart. Well,
read the book and you know she's not only smart, but she
knows how to make healthy stuff taste GREAT! Good Work,
Ms. Calbom! Thanks SO much for your work!" Reviewed by
Wendy Keller from Malibu, CA
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Ultimate Juicing: Delicious Recipes for over 125 of the
Best Fruit and Vegetable Juice Combination by Donna
Pliner Rodnitzky. "It's the juice book I've
been looking for for 10 years! .... The recipes are
outstanding - you'll find some drinks in here that at
first glance seem a little strange, maybe even disturbing,
but give them a try and you'll never go back to just fresh
squeezed orange juice. The other thing a like about this
book is the humor - it seems like every recipe title is a
play on words or pun, I think this book could sell equally
well in the humor section! I can't decide what is more
refreshing - the recipes or the book!" Reviewed by a
reader from San Francisco, CA. |
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Julie Stafford's Juicing for Health: Over 200 Recipes for
Fruit & Vegetable Juices, Soups, Smoothies & Sorbets
by Julie Stafford "Excellent nutritional
information and tasty recipes.... I found this book an
excellent information source for nutritional information
on fruit and vegetable juices. It is well organized and
indexed by primary fruit and vegetable and contains a
section on spicy elements such as ginger root and garlic
which can be used to add zest to the juice. Rather than a
purely medicinal type book, it has recipes and
illustrations for some really tasty treats. My favorite is
a carrot parsnip combination with a little parsley ad lib.
I use this book every day and recommend it to anyone who
wants good health with good taste." Reviewed by a reader
from Rockaway, NJ |
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Total Juicing: Over 125 Healthful and Delicious Ways to
Use Fresh Fruit and Vegetable Juices and Pulp by
Elaine LaLanne "A good book for beginners....
This book contains several delicious recipes; the
"Tomato Salsa Drink" gets an A+. Its greatest strength are
the recipes for the pulp, the fiber remnants. Each recipe
lists the vitamins found in each drink, as well as the
health benefits. The Index is lacking and could be more
specific. If you're looking for a recipe employing a
specific fruit or vegetable, not ALL the recipes using
that item are listed. Still, it is a useful book,
expecially for one 'new' to juicing. Reviewed by "a
reader".
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The Juicing Bible by Pat Crocker, Susan Eagles.
"Everything You Need to Know About Juicing! I am an
experienced juicer but this book has become my bible.
Whether it is great tasting recipes or the medicinal
qualities of over 100 herbs, vegetables and fruits this
book has it all. The charts and tables are easy to follow
and the recipes are better tasting than I could ever
imagine. This is a book I am recommending to all of my
friends." Reviewed by "a reader from Canada". |
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Juicing Book by Stephen Blauer. " The best
all-round book on juicing! This book is my juicing
bible. It contains an easy reference for which fruits and
vegetables are helpful for various nutritional needs as
well as a "conditions" section with recommendations for
using various juice combinations to assist the body to
work most efficiently. Also includes a nice selection of
recipes." Reviewed by "a reader from Colorado". |
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Dr. Jensen's Juicing Therapy : Nature's Way to Better
Health and a Longer Life by Bernard Jensen PhD
"Dr. Jensen's years of study have proved the juices--both
fruit and vegetable--are the fastest method for getting
nutrients into our bodies. Dr. Jensen's Juicing Therapy
offers more than 100 nourishing, easy-to-make juice
combinations to enhance health and well-being. Also
included are case histories demonstrating the
extraordinary effects juices can have on rejuvenation and
healing." Amazon.com editorial review THIS IS A
CLASSIC!
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More Books:
Healthy Natural Homes, Healing Home Decor
Herbs for
Health and Beauty
Immortality, Rejuvenation, Life Extension, Longevity
Juices and Juicing
Loving Relationships and Lovemaking
Metaphysics and Spirituality
Natural
Beauty and Cosmetics
Natural Fitness, Spiritual Bodywork
Natural
Health and Healing
Natural Remedies
Organic
Gardening and Permaculture
Personal Growth
Raw Food Lifestyle and Theory
Sprouts and Sprouting, including Wheatgrass
Uncookbooks
Wild Food and Foraging |
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